Confession.
Mar. 16th, 2010 11:44 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
questcequecestOccasionally I make mistakes. Tonight is one of them.
As part of what my therapist calls "handling emotional issues responsibly" when I'm upset I write a really unhappy journal entry, and then I delete it. It's very cathartic, and allows me to deal with emotions then and there and once I'm done, they're deleted and gone, and I forget I ever had them.
Tonight I was frustrated, so I started one such entry. It was a shamelessly "woe is me" post, but it had to come out.
It started to come out, and then I got distracted, and it was left on the computer. Where Jared read it. Part of me is ashamed that I wrote it, but part of me isn't. The only thing I'm ashamed of is hurting him. He's in the bedroom waiting for me to show him yesterday's post. I think I'll show him this one.
I hope he understands. I'm sorry I hurt him, and when I tell him that, I hope it's enough.
As part of what my therapist calls "handling emotional issues responsibly" when I'm upset I write a really unhappy journal entry, and then I delete it. It's very cathartic, and allows me to deal with emotions then and there and once I'm done, they're deleted and gone, and I forget I ever had them.
Tonight I was frustrated, so I started one such entry. It was a shamelessly "woe is me" post, but it had to come out.
It started to come out, and then I got distracted, and it was left on the computer. Where Jared read it. Part of me is ashamed that I wrote it, but part of me isn't. The only thing I'm ashamed of is hurting him. He's in the bedroom waiting for me to show him yesterday's post. I think I'll show him this one.
I hope he understands. I'm sorry I hurt him, and when I tell him that, I hope it's enough.